I am not a runner.
I just realized that I don’t get it.
Today I ate half a bag of M&M’s as I was driving away from NOLA. I needed one last HURRAH! Now I have have one big bellyache. New Orleans, God love ya. Your tantalizing beignets and to-go cocktails. Your pralines. Your boudan. Your deep fried catfish with tartar sauce. Your jambalaya. My big bag of …
We’re all so concerned with what products and practices can make us look our best that we often forget one key ingredient: SLEEP. Not just enough sleep, really GOOD sleep. Today I’m delving into how good sleep can be your first step to being even more beautiful.